Imagine being home on an ordinary day, washing, sweeping, and organizing while peace-filled. The sounds of the others in the house keep a hum and drum in the air…
I face my work with diligence, my brain playing some word game. It helps the time tick by quick because I zone myself into a safe place, as if I’m alone…
Stealthy, tall and dark, his shadow hovers in the sunlight. He reaches big hands out, grasps my neck, and…
SCREAM!!! That’s what I do, throwing all the neat folded laundry to the ceiling fan above me…
I grab my heart as clothes find ground, shaking I recall to myself, “It’s just your husband, you knew he was around!”
Overactive Amygdala: Fight or Flight
That’s my brain’s natural reaction to unexpected stimuli and the clinical term that fits me just right! I get it now…I don’t fight, so I know…
I prefer to stay a bird in FLIGHT